Join the movement!
Let's De-stigmatize mental health within Jamaica, the Caribbean, and the diaspora.
Also, find trusted (culturally) responsive therapists to provide support and help you navigate life.
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What does JAH mean?
What does JAH mean?
JAH= real Jamaican Affairs and Heroes.
What we help with
What we help with
Anxiety
Anger Management
Building Resilience/Bounce Back
Burnout
Career Transitions
Communication
Conflict Resolution
Coping Skills
Customer Service and Satisfaction
Depression
Gender Issues
Grief
Identity Formation
Intergenerational Trauma
Life Transitions
LGBTQ+ Issues
Mindfulness
Mood Disorders
Personal Development
Professional Development
Relationship Issues
Self-care
Self Esteem
Stress management
Team Building
Time Management
Trauma
Work-life Balance
Find a Therapist who understands you.
Support the movement!
Let's make mental health topics more relevant and accessible.
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